Saying “no” to people can feel uncomfortable – or even impossible. Largely because we see it as a negative response. We […]
I am often asked how Mindset Coaching impacts a business. Whether it’s a sole trader, a small team or collaboration […]
The words you use in your head to talk to yourself, become your truth. Your Mindset Language is key to […]
When you’ve left it a long time it can be hard to pick up the phone and say “hello” to […]
A friend recently took on a new leadership role in their organisation. The appointment struck me as an excellent decision; […]
Is your glass half full or half empty? Mine is overflowing! I choose to focus on the positive aspects of […]
I have a real thing about people’s language when it comes to choice. I’m tired of hearing “I didn’t have […]
Today I choose to have fun with my choices. To celebrate the fact that I have choices that are not […]
“I said I would do it so I’m doing it” my friend told me as I helped her with the blisters […]
Habits are repeated behaviours that have become part of our routine, we do them on auto-pilot, sub-consciously or semi-consciously. Some […]
