All It takes is to change one word; from can’t to can or won’t to will. One word and the […]
I have a Syndrome. It’s called Ehlers Danlos Syndrome and it sucks! It impacts most parts of my body as […]
Saying “no” to people can feel uncomfortable – or even impossible. Largely because we see it as a negative response. We […]
I am often asked how Mindset Coaching impacts a business. Whether it’s a sole trader, a small team or collaboration […]
The words you use in your head to talk to yourself, become your truth. Your Mindset Language is key to […]
A friend recently took on a new leadership role in their organisation. The appointment struck me as an excellent decision; […]
How many hours of your day do you spend on a timeline? One or other of the social media platforms, […]
When I re-started #TheBreakfastClub on Twitter during the first lock-down in 2020, I did it to help support my mindset and […]
We nurture others by our nature. Watch any parent with their kids (even the grown-up ones) and you’ll see human […]
You know that feeling you get about someone or something – that gut feeling that tells you “this feels right” or, on […]
