All It takes is to change one word; from can’t to can or won’t to will. One word and the […]
I have a Syndrome. It’s called Ehlers Danlos Syndrome and it sucks! It impacts most parts of my body as […]
Saying “no” to people can feel uncomfortable – or even impossible. Largely because we see it as a negative response. We […]
I am often asked how Mindset Coaching impacts a business. Whether it’s a sole trader, a small team or collaboration […]
The words you use in your head to talk to yourself, become your truth. Your Mindset Language is key to […]
A friend recently took on a new leadership role in their organisation. The appointment struck me as an excellent decision; […]
When I re-started #TheBreakfastClub on Twitter during the first lock-down in 2020, I did it to help support my mindset and […]
Putting others first is a behaviour we are told is a positive one from a very early age. Learning to […]
Habits are repeated behaviours that have become part of our routine, we do them on auto-pilot, sub-consciously or semi-consciously. Some […]
