Today I choose to have fun with my choices. To celebrate the fact that I have choices that are not available to so many. Today I will choose not to take these for granted. I will acknowledge that choices are fundamental to my life but are not simply mine by right. Choices are a …
Habits are repeated behaviours that have become part of our routine, we do them on auto-pilot, sub-consciously or semi-consciously. Some of them are positive and add value to our lives and others are destructive or even dangerous. Regularly making choices that benefit us can also become a habit – with a little practice. Some years ago, I was struggling to …
