language of mindset

treasure your choices

Treasure your choices

Today I choose to have fun with my choices. To celebrate the fact that I have choices that are not available to so many.  Today I will choose not to take these for granted. I will acknowledge that choices are fundamental to my life but are not simply mine by right.   Choices are a …

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choices are habits

Choice is a habit

Habits are repeated behaviours that have become part of our routine, we do them on auto-pilot, sub-consciously or semi-consciously.  Some of them are positive and add value to our lives and others are destructive or even dangerous.  Regularly making choices that benefit us can also become a habit  – with a little practice. Some years ago, I was struggling to …

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