just one word
All It takes is to change one word; from can’t to can or won’t to will. One word and the […]
imposter mindset imposter syndrome
I have a Syndrome. It’s called Ehlers Danlos Syndrome and it sucks! It impacts most parts of my body as […]
a positive no
Saying “no” to people can feel uncomfortable – or even impossible. Largely because we see it as a negative response.  We […]
mindset language
The words you use in your head to talk to yourself, become your truth. Your Mindset Language is key to […]
bring your own shoes
A friend recently took on a new leadership role in their organisation. The appointment struck me as an excellent decision; […]
focus on choice
Is your glass half full or half empty? Mine is overflowing! I choose to focus on the positive aspects of […]
create a timeline to support mindset
When I re-started #TheBreakfastClub on Twitter during the first lock-down in 2020, I did it to help support my mindset and […]
nurture your mindset
We nurture others by our nature. Watch any parent with their kids (even the grown-up ones) and you’ll see human […]
gut choices
You know that feeling you get about someone or something – that gut feeling that tells you “this feels right” or, on […]
your choices
I have a real thing about people’s language when it comes to choice.  I’m tired of hearing “I didn’t have […]