Saying “no” to people can feel uncomfortable – or even impossible. Largely because we see it as a negative response. We […]
When you’ve left it a long time it can be hard to pick up the phone and say “hello” to […]
A friend recently took on a new leadership role in their organisation. The appointment struck me as an excellent decision; […]
Is your glass half full or half empty? Mine is overflowing! I choose to focus on the positive aspects of […]
We nurture others by our nature. Watch any parent with their kids (even the grown-up ones) and you’ll see human […]
You know that feeling you get about someone or something – that gut feeling that tells you “this feels right” or, on […]
Today I choose to have fun with my choices. To celebrate the fact that I have choices that are not […]
Habits are repeated behaviours that have become part of our routine, we do them on auto-pilot, sub-consciously or semi-consciously. Some […]
