Is your glass half full or half empty? Mine is overflowing! I choose to focus on the positive aspects of […]
When I re-started #TheBreakfastClub on Twitter during the first lock-down in 2020, I did it to help support my mindset and […]
We nurture others by our nature. Watch any parent with their kids (even the grown-up ones) and you’ll see human […]
You know that feeling you get about someone or something – that gut feeling that tells you “this feels right” or, on […]
I have a real thing about people’s language when it comes to choice. I’m tired of hearing “I didn’t have […]
Today I choose to have fun with my choices. To celebrate the fact that I have choices that are not […]
Putting others first is a behaviour we are told is a positive one from a very early age. Learning to […]
“I said I would do it so I’m doing it” my friend told me as I helped her with the blisters […]
A few years ago, I had a series of heart attacks. From out of nowhere they stopped me in my […]
Habits are repeated behaviours that have become part of our routine, we do them on auto-pilot, sub-consciously or semi-consciously. Some […]
