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	<title>Potential Un-limited :: Dinah Liversidge</title>
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	<link>http://www.dinahliversidge.com</link>
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		<title>Effective Change #5</title>
		<link>http://www.dinahliversidge.com/effective-change-5/</link>
		<comments>http://www.dinahliversidge.com/effective-change-5/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 11:36:39 +0000</pubDate>
		<dc:creator>Dinah Liversidge</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Effective Change]]></category>
		<category><![CDATA[Video Posts]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Dinah Liversidge]]></category>
		<category><![CDATA[effective change]]></category>
		<category><![CDATA[long term change]]></category>
		<category><![CDATA[personal change]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[support for change]]></category>

		<guid isPermaLink="false">http://www.dinahliversidge.com/?p=626</guid>
		<description><![CDATA[In my fifth vlog in this series, I ask if you are setting yourself up to succeed in your change with some accountability]]></description>
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		<slash:comments>2</slash:comments>
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		<title>I&#8217;m an entrepreneur not an age-group!</title>
		<link>http://www.dinahliversidge.com/im-an-entrepreneur-not-an-age-group/</link>
		<comments>http://www.dinahliversidge.com/im-an-entrepreneur-not-an-age-group/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 06:00:24 +0000</pubDate>
		<dc:creator>Dinah Liversidge</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[No-Box-Thinking]]></category>
		<category><![CDATA[age]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[business development]]></category>
		<category><![CDATA[business networking]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[credibility]]></category>
		<category><![CDATA[self belief]]></category>
		<category><![CDATA[self limiting beliefs]]></category>
		<category><![CDATA[young entrepreneurs]]></category>
		<category><![CDATA[your limitations]]></category>

		<guid isPermaLink="false">http://www.dinahliversidge.com/?p=594</guid>
		<description><![CDATA[This is the first of my series of blogs by no-box-thinkers.   I have invited someone, each month, to write on a topic where they demonstrate that there are no limits &#8211; only those we impose ourselves. Hannah Liversidge runs AmethystPA where she specialises in &#8230; <a href="http://www.dinahliversidge.com/im-an-entrepreneur-not-an-age-group/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Effective Change #4</title>
		<link>http://www.dinahliversidge.com/effective-change-4/</link>
		<comments>http://www.dinahliversidge.com/effective-change-4/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 08:03:15 +0000</pubDate>
		<dc:creator>Dinah Liversidge</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Effective Change]]></category>
		<category><![CDATA[Video Posts]]></category>
		<category><![CDATA[business development]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[effective change]]></category>
		<category><![CDATA[emotional change]]></category>
		<category><![CDATA[limiting beliefs]]></category>
		<category><![CDATA[your limitations]]></category>

		<guid isPermaLink="false">http://www.dinahliversidge.com/?p=605</guid>
		<description><![CDATA[In the fourth vlog in my series on effective change, I talk about getting used to the feelings that change will bring  us.]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Effective Change #3</title>
		<link>http://www.dinahliversidge.com/effective-change-3/</link>
		<comments>http://www.dinahliversidge.com/effective-change-3/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 15:04:34 +0000</pubDate>
		<dc:creator>Dinah Liversidge</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Effective Change]]></category>
		<category><![CDATA[Video Posts]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[business growth]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[effective change]]></category>

		<guid isPermaLink="false">http://www.dinahliversidge.com/?p=588</guid>
		<description><![CDATA[Are you taking one step at a time for effective, lasting change? My latest vlog in this series on effective change explores how to be consistent and successful in changing a habit that impacts change.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Effective Change #2</title>
		<link>http://www.dinahliversidge.com/effective-change-2/</link>
		<comments>http://www.dinahliversidge.com/effective-change-2/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 09:51:28 +0000</pubDate>
		<dc:creator>Dinah Liversidge</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Effective Change]]></category>
		<category><![CDATA[Video Posts]]></category>
		<category><![CDATA[effective change]]></category>
		<category><![CDATA[lasting change]]></category>
		<category><![CDATA[one step at a time]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[successful change]]></category>

		<guid isPermaLink="false">http://www.dinahliversidge.com/?p=583</guid>
		<description><![CDATA[Set out to change too many things at the same time and you are setting yourself up to fail.  In this video blog I share my success tips on effective change &#8211; starting with just one thing.]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>That&#8217;s what friends are for</title>
		<link>http://www.dinahliversidge.com/thats-what-friends-are-for/</link>
		<comments>http://www.dinahliversidge.com/thats-what-friends-are-for/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 06:27:12 +0000</pubDate>
		<dc:creator>Dinah Liversidge</dc:creator>
				<category><![CDATA[Support and friendship]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[together]]></category>

		<guid isPermaLink="false">http://www.dinahliversidge.com/?p=615</guid>
		<description><![CDATA[For the good times when we want to share and celebrate For when we want to shout it from the roof tops That&#8217;s what friends are for For the bad times when we want to confide and be consoled For &#8230; <a href="http://www.dinahliversidge.com/thats-what-friends-are-for/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Effective Change #1</title>
		<link>http://www.dinahliversidge.com/effective-change-1/</link>
		<comments>http://www.dinahliversidge.com/effective-change-1/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 11:15:03 +0000</pubDate>
		<dc:creator>Dinah Liversidge</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Effective Change]]></category>
		<category><![CDATA[Video Posts]]></category>
		<category><![CDATA[achievement]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[effective change]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[lasting change]]></category>
		<category><![CDATA[significant change]]></category>
		<category><![CDATA[successful change]]></category>

		<guid isPermaLink="false">http://www.dinahliversidge.com/?p=574</guid>
		<description><![CDATA[At the start of a new year, many of us are talking about change &#8211; changing habits, changing work patterns, changing goals &#8211; in this new series of video blogs, I share my thoughts and tips to help you achieve &#8230; <a href="http://www.dinahliversidge.com/effective-change-1/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.dinahliversidge.com/effective-change-1/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Judging by appearances</title>
		<link>http://www.dinahliversidge.com/judging-by-appearances/</link>
		<comments>http://www.dinahliversidge.com/judging-by-appearances/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 12:54:29 +0000</pubDate>
		<dc:creator>Dinah Liversidge</dc:creator>
				<category><![CDATA[No-Box-Thinking]]></category>
		<category><![CDATA[Video Posts]]></category>
		<category><![CDATA[appearance]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[image]]></category>
		<category><![CDATA[judgement]]></category>
		<category><![CDATA[self belief]]></category>

		<guid isPermaLink="false">http://www.dinahliversidge.com/?p=572</guid>
		<description><![CDATA[In a society where we are judging others less on appearances, we still judge ourselves on our own appearance and it impacts so many aspects of our lives. My latest video blog]]></description>
		<wfw:commentRss>http://www.dinahliversidge.com/judging-by-appearances/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Who gets no-box-thinking?</title>
		<link>http://www.dinahliversidge.com/who-gets-no-box-thinking/</link>
		<comments>http://www.dinahliversidge.com/who-gets-no-box-thinking/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 13:34:02 +0000</pubDate>
		<dc:creator>Dinah Liversidge</dc:creator>
				<category><![CDATA[No-Box-Thinking]]></category>
		<category><![CDATA[Trailblazers]]></category>

		<guid isPermaLink="false">http://www.dinahliversidge.com/?p=598</guid>
		<description><![CDATA[Limitations and obstacles get in our way so often and rather like excuses many of them are down to our self-belief or lack of it.  They are influenced by our surroundings and associates and many are formed in early childhood &#8230; <a href="http://www.dinahliversidge.com/who-gets-no-box-thinking/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.dinahliversidge.com/who-gets-no-box-thinking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Thank you 2011</title>
		<link>http://www.dinahliversidge.com/thank-you-2011/</link>
		<comments>http://www.dinahliversidge.com/thank-you-2011/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 09:27:28 +0000</pubDate>
		<dc:creator>Dinah Liversidge</dc:creator>
				<category><![CDATA[Support and friendship]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[self belief]]></category>
		<category><![CDATA[self confidence]]></category>

		<guid isPermaLink="false">http://www.dinahliversidge.com/?p=565</guid>
		<description><![CDATA[Looking forward to 2012 Has 2011 really come to an end already?  Strange how some months this past year seemed to fly by and others took what felt like an eternity to come to an end.  It was a year &#8230; <a href="http://www.dinahliversidge.com/thank-you-2011/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>8</slash:comments>
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